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Eat Healthy | Eat Local | Be Well
Oregano
Is there an Italian dish that’s complete without the hearty flavor of oregano? Pairs exceptionally well with tomatoes and meats.
Flavor & Preparation
This distant cousin of mint retains a similar look, though more pungent flavor. Known for its earthy and slightly bitter taste and distinct aroma, it is found in salad dressings, meat sauces, and lasagnas. It can even be brewed into a flavorful tea.
Leaves are separated from the stalks and either used whole, or (more frequently) diced before adding to recipes. It lends itself well to drying as well, and dried leaves stored appropriately will maintain their flavor for year.
Try adding your home-dried leaves to slow cooker dishes in the Winter for a punched-up result, or a sprinkle to homemade vinaigrettes as a clutch secret ingredient.
Health Benefits
Oregano has long been touted for its medicinal properties and is used in herbal medicine to treat nausea, cough, and sore throat
Contains natural anti-bacterial properties
Rich in antioxidants