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Eat Healthy | Eat Local | Be Well
Collard Greens
Delicious in a stir fry with garlic and oil. A highly under-rated vegetable and newfound farmer favorite.
Collard greens are best stored after washing; this will help keep them crisp and fresh for up to a week after bringing them home.
Flavor & Preparation
A cruciferous vegetable with hearty texture and a mild, acidic flavor. Some people also taste a mild bitterness, though that dissipates with cooking. Leaves are sturdy and hold up to long, slow cooking methods that allow cooks to develop a deep flavor profile.
Collards are traditionally paired with bacon, sliced into ribbons, and cooked down slowly over several hours with herbs and spices. Try stir frying them for a faster, yet equally flavorful dish that makes the most of their natural texture, or pairing them with a creamy soup base for a rich summer dinner.
Health Benefits
High in iron, calcium and Vitamins A, B6, C, and K
Helps lower cholesterol
Supports healthy digestion
Contain anti-inflammatory properties
Our Favorite Recipes
If you like collard greens…
You’ll probably like kale and rainbow Swiss chard.