Escarole’s lifespan can be extended by washing and storing; separate leaves before doing so to help keep them crisp for up to a week.

Flavor & Preparation

If you aren’t familiar with escarole, consider it a hearty, flavorful lettuce. Its flavor is more robust, but it can be used similarly to romaine or head lettuce for salads.

Escarole is cousin to frisee and endive, with a shape and texture that falls squarely between the two. Broad, bright green leaves grow in a tight head with curled edges. The leaves are crisp with a slightly bitter taste and stand up to marinating in dressings or cooking without wilting.

In order to prepare the leaves, separate them from the head and rinse well, then dry and tear into bite-sized pieces before dressing. Escarole pairs well with goats cheese, nutty flavors, and creamy dressings.

Health Benefits

• Packed with Vitamin A and fiber, as well as magnesium and potassium

• Natural diuretic

• Benefits skin and digestive health, sugar metabolism, and eyesight